This post is very near to my heart as i myself struggled for over a year with unexplained infertility. So i felt it only right with the holidays upon us that i share some information that i wish i would of had. The rule of thumb when it comes to seeing a fertility specialist? Women under 35 should try for one full year to get pregnant without any success to seek help. Women over 35 should wait until six months have passed unsuccessfully before seeing a fertility doctor. So, what should you do if you are not able to get pregnant, but have not waited out the time frame to seek fertility help? Short answer: help yourself. The experts at Pregnancytips.org say that there are many things that women can do to boost their own fertility without the help of a fertility specialist. First of all, you should use an ovulation predictor kit, a basal body thermometer, or your cervical mucus to help you determine when you are ovulating, and make sure you are having sex during that time. You can also buy over the counter fertility blends, which are all-natural fertility supplements, to give fertility a boost. Losing weight (if you are overweight) and improving your diet can both go a long way towards improving fertility as well. |
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December 2017
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